gastric problems home remedies YOGA POSES TO REDUCE GAS TROUBLE BY INDU JAIN

TRY THIS GENTLE ROUTINE ANYTIME YOU'RE FEELING BLOATED, GASSY....Yoga stretches for Gastric problem..
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आज के दौर में गैस की समस्या से काफी ज़्यादा लोग पीड़ित हैं। इस समस्या के फलस्वरूप आपको बदहज़मी और खाली पेट जैसी कई अन्य परेशानियों का भी सामना करना पड़ता है। गैस की समस्या की वजह से स्वस्थ व्यक्ति भी जलन और कब्ज़ की समस्या से पीड़ित हो जाता है। गैस से आंतों में समस्या पैदा हो जाती है, अतः ऐसी स्थिति में आप ऊर्जा से रहित हो जाते हैं।
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gastric problems home remedies YOGA POSES TO REDUCE GAS TROUBLE BY INDU JAIN
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